Wellness 2017-07-21T11:18:38+00:00

WELLNESS

Start the journey to a healthier future. Relax your body and refresh your soul with a range of invigorating wellness packages.

Wellness – where we are committed to your wellbeing

Our aim is to help all our guests rediscover their natural patterns of living. Everyone’s energy levels are different and through a series of treatments we help you focus on your body’s innate intelligence and natural rhythms. Our wellness packages can be enjoyed on an individual basis or companies can book corporate packages for staff members to recharge, renew their spirits and sharpen their focus.

Rediscover your natural state of happiness

Rasayana simply means ‘make new again’ or ‘restore one’s youthful state of physical and mental health’. Linked to the wisdom of Ayurveda, the Rasayana programmes focus on expanding every guest’s natural state of happiness through a three to five day experience which focuses on grounding, rejuvenating and restorative treatments.

Each treatment is designed to reduce stress and anxiety, eliminate toxins, balance and tone your body, calm your mind and nurture your spirit. Rasayana establishes wellness in the body by releasing emotional tension and physical discomfort, creating a foundation of wellness and stability. It is ideal for people concerned about particular health issues or are experiencing physical discomfort or emotional turbulence in their lives.

Principles of wellness

Our treatments combine the latest scientific-based advances and the ancient principles of healing to deliver a sensory balance to every guest. Every spa treatment will focus on a sensory experience aimed at balancing, relaxing and invigorating the five senses. Sensory balance enhances relation and, in the case of fatigue or depression, stimulates the body’s nervous system. Each treatment will balance individual needs to allow a mindful state of sensory balance.

All our products are natural, organic, and free from mineral oils, parabens and artificial fragrances allowing guests to tune into their individual energy and create balance both inside and out.

What is
Ayurveda?

Ayurveda is one of the world’s oldest holistic healing systems. It was developed more than 3,000 years ago in India and it’s based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit

Wellness Packages

Our wellness packages help clients tap into the natural healing abilities by focusing on balancing each person’s unique aspects of creativity and air energies, stress and fire energies and metabolism and water energies.

Find your balance today